The Hypnotic Prayer – To the Voice Within
This is designed to help those who feel stressed and overwhelmed and need to focus on being in the present moment, asking your inner self for help and guidance. Do not listen to this whilst driving, make sure you have some time to yourself, some peace and quiet to listen to this to help bring you back to a state of calm. It can also help to listen to this is you have difficulty sleeping. It will help you to focus your mind, calming down your other thoughts as you drift off into a peaceful sleep.